Matcha Tea

I have recently discovered this amazing tea. If you like green tea or the benefits of green tea, then try it now. It's unbelievable. So what is matcha tea? It's super concentrated green tea which is full of nutrients and antioxidents, much more than average green tea. It is ground into a powder so you only need the tiniest amount. It boosts your metabolism and energises you, which can last up to 6 hours. It has been drunk in Japan by Buddhist monks for centuries as a ceremonial beverage and if you are lucky enough, you can see it made in the traditional way. There are a number of ways that this can be consumed, ranging from a shot of hot tea, a matcha latte or sprinkled on your food. So all I can advise is get out there and give it a try. I did and now I'm hooked.